A holistic approach to counselling which comprises of a blend of traditional and alternative methods of therapeutic intervention.
A holistic approach to counselling looks at how the different facets of our lives - emotional, psychological, physical, spiritual, and energetic - interact together and why we experience similar issues in different situations.
A holistic session may include traditional methods of counselling, muscle testing to tap into the unconscious, energy healing, and guided or ‘talking’ meditation. The techniques that are used in session are dependent upon what each person is comfortable with, which technique is most useful for addressing the issue at hand and what works best for that particular person.
It is a very unique experience as we are all uniquely individual.
Mary particularly focuses on helping people to recognise why day to day activities, such as meeting with their boss, arguing with their partner or kids, resisting that piece of cake, and falling back into old habits causes them anxiety, frustration, anger, disappointment, guilt and sadness.
Mary supports them to change these patterns through looking at the underlying, often unconscious, beliefs and ideas people have about themselves, others and their circumstances.
Read more: http://www.naturaltherapypages.com.au/connect/marybobokis/counselling/therapies#ixzz2jwEPb3tG
What is Reiki?
Reiki is a form of “hands on” healing energy, based on the idea that an unseen “universal life force energy”, that is accessible to everyone, flows through us and is what causes us to be alive. Reiki is not a religion and it doesn't require belief, though having an open mind helps.
Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.
Reiki aims to improve health by re-aligning and balancing the body, the mind and the chakra system. It can reduce stress, quiet the mind, relieve pains and aches, clear energy blocks and can improve your immune system through regular treatments. It also helps to increase your intuitive awareness
Read more: http://www.naturaltherapypages.com.au/connect/marybobokis/reiki/therapies#ixzz2jwEFIbXR